Category: Triathlon

The Injured Triathlete So I was recently asked on twitter by a triathlete for some hints and tips recovering from a severe injury picked up in base training. He wanted to know what he might be able to do both …

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SPORT PSYCHOLOGY & STRENGTH AND CONDITIONING FOR TRIATHLON: INTEGRATING MIND AND BODY FOR A FASTER SWIM, BIKE, RUN Having given a talk at the London Triathlon Show Tri Experts Theatre on Thursday, I couldn’t think of a good reason not …

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