Posts in Body Image
How to help someone with an eating disorder - talk to them

So you've seen some of the warning signs, and you suspect someone might have an eating disorder - but what do you do next? When you think that someone might have an eating disorder, it can be hard to approach them. Knowing what to say, or whether you should say anything at all is hard. After all, catching someone at the wrong time, or saying the wrong thing can make it feel like you've made things worse

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#fitspiration #transformation – Do’s and don’ts for body image

First, I would like to state that the purpose of this piece is not to be a scrooge and ‘hate’ on people’s, achievements or positive lifestyle changes. I don’t want to stop people inspiring others or reflecting positively on all the hard work they have put in to achieve a goal. In fact, if the world had more of the above, it might well be a better place. 

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